What the last few years have taught many, is the need to self-care. One tool for self-care that isn’t expensive or difficult is journal writing. Daily journal writing helps one to have a daily routine that many stick to, helps people express themselves , change there mindset or focus on a goal and document the process.

Now available on Amazon, are journal books by Urban Sweet Spot - for you to write your daily intentions, affirmations, deep thoughts and feelings. For many self-expression is really difficult thing, and journal writing can aid in just letting things out. It’s also a way to document current events and look back and where you were or feeling at that time.

If you are interested in journaling, check out Urban Sweet Spot’s Author’s page on Amazon. Click Books above ☝🏾

Here is “Swing” , an RnB x 90s Boom Bap Instrumental, it is a nice smooth track for the drive home, working at home or the office or journaling.

🍸 Afro Chill Luxe Radio 📻 ~ 🇳🇬 🇺🇸 🇯🇲 🇭🇹 🇬🇭 ~Sexy Beats To Study/Relax To~ 🇲🇶🇬🇵🇦🇴🇹🇹🇨🇩

Afro Chill Radio - Urban Sweet Spot daily live stream on YouTube. Click Instrumentals to download beats.